Boot Camp Class
- 1 hr1 hour
- 25 Canadian dollars$25
- Online Session
We pride ourselves in being one of the only group class settings in the city that focuses on strength training in a group setting. Our unique facility and high caliber trainers have designed a class that helps build strength through complex lifts and sports specific movements. All of our classes complement one and other and in this class we slow down the tempo of the class so we can dissect each exercise and focus on mastery of the movements themselves.
Unit 4 GTA Fitness Solutions, Woodbine Avenue, Markham, ON, Canada